May 24, 2021
Fear has a really important purpose in our lives but it can also cause us not to act. I wanted to share an approach that has radically changed my self love, self confidence, and self esteem game!
May 7, 2021
An update to one of my first episodes...how to work through grief. This episode is incredibly important for mommas with boys or the men who may listen to this podcast. Really it's important for everyone!
I apologize for the very brief interruption. My app is having difficulties in editing and this is too important! I...
Apr 21, 2021
Today we are going to dive into overwhelming and insurmountable tasks. I wanted to walk through the steps i've taken in the past to really conquer the overwhelm monster and really take a HUGE task and break it down into smaller steps.
The things mentioned in the episode:
Apr 7, 2021
Today we are going to discuss how you clear out mental space and create a solid foundation for growth and expansion. I also discuss how to clearly identify what is your thought, belief, and feeling and what is society and everyone around you.