Mar 2, 2021
Alert - i mention sex in this podcast - no details but if you are not wanting kiddos to hear it mentioned this is def a headphones one :)
Today we are going to talk about choices and what it really looks like to choose yourself and choose the moments you are present for. I found myself rushing through my life - always...
Feb 22, 2021
It's that time of the month for me to get super vulnerable and start thriving.
And today we are going to get super deep. Underlying why's revisited and let's talk about your purpose and what it means to step into it.
F-bomb alert - snag those headphones if you've got little ears.
Correction - here's where you can...
Feb 17, 2021
I've been really focusing on raising a kiddo who is secure in who he is. And with a state of emotional intelligence that allows him to ask for help when he needs it. Knowing that it isn't weak. It's just what he needs in that moment.
Here's that Brené Brown and Lewis Howes chat.
Feb 3, 2021
This week we are going to talk about leaning into ease. What does that even mean? And how I'm finding deep meaning in recognizing that as humans we can only accept advice up to our current belief system. Be kind to yourself my dear friend.
Jan 15, 2021
I've been dealing with imposter syndrome this week and I was reminded of a time when I did something that seemed very hard in the moment. I'm going to tell you the story and bring you through to how that has helped me this week.
If you are interested in the books you can find them at