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Find You Fall In Love

Sep 13, 2021

Comparison is the thief of joy (I've researched this quote and cannot find the original person who said it. It's been said by a lot of folks)...but is it? Is it comparing ourselves to others or is it the jealousy that comes from seeing others and feeling as though they are having an easier time and not struggling as...

Aug 11, 2021

Let's talk a little bit about self sabatoge and what it looks like and how to knock that crap off.

Aug 11, 2021

How and why are you rushing through your daily life? Where do you need to slow down simply because it makes no damn sense to keep rushing? Let's talk about that. 

Jul 14, 2021

Today we are going to talk about how I recognized that I was disrespecting a boundary my child needed and how I corrected that problem and what that process looked like. And then we dive further in to respect and thinking about how we parent our kids based on how we were parented and how we learn as adult humans. 

May 24, 2021

Fear has a really important purpose in our lives but it can also cause us not to act. I wanted to share an approach that has radically changed my self love, self confidence, and self esteem game! 

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