Apr 27, 2020
This is one of my fav quotes from Bill Engvall a comedian I've loved. It's usually in reference to something completely different but today I'm using it to tell you that this is your sign to do the thing. Here's the permission you've been looking for to take the chance, to get messy, and to make mistakes. (yep i'm a...
Apr 16, 2020
This episode features a walkthrough of an exercise I'm using along with some other tools I have available to me to work through my anxiety when I get a flare up. All the tools combined have really helped me focus my attention and work through things as they come along. I hope this helps you too.
Apr 16, 2020
Some days getting out of bed and taking a shower can be considered success. Done is better than perfect. And during this time we need to give ourselves grace. I hope you are giving yourself grace on the hard days.
Apr 13, 2020
Today we are going to talk about money mindset and how to shift your perspective to a more positive and impactful type of thought process.
Apr 8, 2020
In these uncertain times I see a lot of people saying you must be productive or you lack discipline. I disagree. Today we are going to dive into that! Drop the guilt. You are loved and you are seen.