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Find You Fall In Love

May 24, 2021

Fear has a really important purpose in our lives but it can also cause us not to act. I wanted to share an approach that has radically changed my self love, self confidence, and self esteem game! 

Blog post:

May 17, 2021

I wanted to share a guided meditation with you today! A reminder - do not do this while driving! Settle in and let's create a shift in mindset. 

Join my free facebook group - Mindset, Movement, and Meditation for more like...

Feb 22, 2021

It's that time of the month for me to get super vulnerable and start thriving. 

And today we are going to get super deep. Underlying why's revisited and let's talk about your purpose and what it means to step into it. 

F-bomb alert - snag those headphones if you've got little ears. 

Correction - here's where you can...

Jan 15, 2021

I've been dealing with imposter syndrome this week and I was reminded of a time when I did something that seemed very hard in the moment. I'm going to tell you the story and bring you through to how that has helped me this week. 

If you are interested in the books you can find them at

Nov 25, 2020

Are you judging a book by its cover? Let's really dive into that. I seriously took a look at myself and my thought processes and how I was judging others by their looks. Let's dive into people's motivation for doing what they do!