May 10, 2019
In this episode I introduce myself and the podcast in general. I explain what brought me to create this podcast, what happens when I create any longterm plan...hint hint it's the show title...and I also dive into the types of content I will be sharing.
This episode is brought to you by the Beginner Bodyweight Bootcamp. To find out more information you may go to this link https://amberslocum.com/beginner-bootcamp/