Jan 30, 2020
I have had a huge mindset shift around money and my own trauma. I wanted to share that with you. Enjoy!
Jan 28, 2020
I've heard a lot recently that anxiety is just you being afraid of disappointing folks and that's crap! True anxiety is about brain chemistry and gut health.
But there is also fear. So today I want to cover both of those things for you and talk about how I'm doing my best to combat my genuine anxiety and while it isn't...
Jan 23, 2020
Healing isn't always pretty...in fact it usually isn't. But what comes out of the process is a greater sense of self and a full understanding of the boundaries we need and the other things we need. And sometimes those lessons are born of pain and sometimes they just come at random. Today we are going to talk about...
Jan 20, 2020
I'm going to describe a huge change in perspective, share with you a growing level of self awareness, and how to combat fear. Your life doesn't have to be driven by fear.
Jan 17, 2020
I'm going to apologize now for the first few minutes. My mic was acting super funky...you deserve happiness and bliss but as I walk through this time and I learn it's not about avoiding the bad it truly is about Feeling Your Feelings! You can move through things so much faster if you embrace it all and let it flow.